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Curried Turkey Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0595
Energy (kCal)324.0625
Carbohydrates (g)20.5097
Protein (g)38.705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    extra virgin olive oil 2 teaspoons - - - -
    garlic clove 2 - - - -
    turkey 6 ounces 243.1 0.221 36.788000000000004 9.588
    salt - - - -
    pepper - - - -
    plain yogurt 2 tablespoons - - - -
    goat cheese 2 tablespoons - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    baguette 1 - - - -
    green 1 cup mixed 8.36 1.6454 0.836 0.0494
    cilantro 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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