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Cuttle Fish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.1071
Energy (kCal)795.6598
Carbohydrates (g)79.1352
Protein (g)11.5603
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cuttlefish 1/2 - - - -
    onion 4 256.0 59.776 7.04 0.64
    tomato 2 80.4198 17.3796 3.9316 0.8936
    ginger garlic paste 2 1/2 1/2 - - - -
    coriander powder 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin powder 2 teaspoons - - - -
    turmeric powder 1/2 teaspoon - - - -
    coconut powder 6 teaspoons - - - -
    garam masala powder 1/2 teaspoon - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    salt - - - -
    coriander leaf 3 -5 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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