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Chicken Pakoras

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.4426
Energy (kCal)3022.857
Carbohydrates (g)30.8588
Total fats (g)331.5994
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken, water, ginger-garlic paste, garam masala, and salt in a small saucepan and bring to a boil over high heat. | 2. Reduce the heat to medium-low, cover the pan, and simmer until the chicken is tender and all the water is absorbed, less than 20 minutes. | 3. If the chicken cooks before the water dries up, uncover the pan and cook until the chicken is completely dry. | 4. Let cool, remove bones, and cut into smaller pieces. | 5. Meanwhile, sift chickpea flour into a medium bowl, add 1/2 teaspoon salt and baking soda, and mix well. Add water until smooth and medium consistency. | 6. Add the cilantro, coriander, cumin, red pepper flakes, and ajwain seeds. | 7. Add the chicken to the batter, making sure each piece is evenly coated. Heat the oil to about 350-375 degrees in a skillet. | 8. Using tongs, tap the excess batter off each piece and gently place in the oil one piece at a time. Add as many pieces as the skillet can hold without crowding. | 9. Fry each batch, turning a few times with a slotted spoon, until crispy and golden on all sides: 2-3 minutes. | 10. Transfer to paper towels to drain. Repeat the process with the remaining pieces. | 11. Transfer to a platter and sprinkle with the roasted cumin and chaat masala. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ginger garlic paste 2 tablespoons blended - - - -
    roasting chicken 2 1/2 - 3 cut 0.0 0.0 0.0 0.0
    water 2 cups 0.0 0.0 0.0 0.0
    garam masala 1 1/2 1/2 - - - -
    salt 1/2 teaspoon - - - -
    chat masala 1/2 teaspoon - - - -
    cumin 1 teaspoon roasted 7.875 0.929 0.374 0.4677
    chickpea flour 1/2 cup 178.02 26.5972 10.2994 3.0774
    salt 1/2 teaspoon - - - -
    baking soda 1/8 teaspoon 0.0 0.0 0.0 0.0
    water 1/3 - 1/2 cup 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    ajwain 1/2 teaspoon ground - - - -
    vegetable oil 1 1/2 cups 2818.74 0.0 0.0 327.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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