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Imli Wale Aloo (Potatoes Cooked In Tamarind)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.3467
Energy (kCal)53.99
Carbohydrates (g)5.8634
Protein (g)0.636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 400 boiled peeled diced - - - -
    coconut 2 tablespoons grated 48.45 5.5091 0.3326 2.9739
    red chilies 4 - - - -
    tamarind pulp 3/4 cup tamarind - - - -
    salt - - - -
    jaggery 2 tablespoons grated - - - -
    water - - - -
    oil - - - -
    mustard seed 1/2 teaspoon 5.08 0.2809 0.2608 0.3624
    curry leaf 7 -8 - - - -
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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