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Mattri (Savory Fried Biscuits)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1626
Energy (kCal)1545.223
Carbohydrates (g)124.955
Total fats (g)105.2638
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl mix together the all-purpose flour, semolina, salt, pepper, cumin seeds, and vegetable shortening. | 2. Mix lightly to obtain a bread-crumb consistency. | 3. Add equal amounts of milk and warm water to make a stiff dough. | 4. Knead the dough well for 15-20 minutes, cover, and set aside for another 20 minutes. | 5. Make lemon-sized balls of the dough, and roll into 3-inch diameter circles ('puris') on a floured board, using a rolling pin. | 6. Prick each'puri' with a fork a few times. | 7. Heat oil (for frying) in a heavy frying pan and deep fry the puris, one at a time (turning every minute or so for even browning), until golden brown. | 8. Remove from heat and drain excess oil on tissue. | 9. Serve plain, or with a sweet/sour chutney. | 10. This can be stored in an airtight tin for upto a week. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 cup - - - -
    semolina 1 cup 601.2 121.6261 21.1756 1.7535
    vegetable shortening 1/2 cup 922.5 0.0 0.0 102.5
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt - - - -
    water - - - -
    milk - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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