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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Melt butter in a saucepan over medium heat; cook and stir green onions and garlic in butter until fragrant and softened, about 2 minutes. Stir chicken, spinach, chili powder, black pepper, and salt into the green onion mixture and cook until heated through, about 5 minutes. Remove from heat. Mix ricotta cheese, sour cream, 1 cup Monterey Jack cheese, and 1 cup of mozzarella cheese into chicken mixture until thoroughly combined. Reserve remaining Monterey Jack and mozzarella cheeses for topping. | 3. Place tortillas into a plastic bag, seal bag, and microwave on high until warm and soft, 30 to 45 seconds. Spoon about 3/4 cup of chicken filling down the center of each tortilla in a line. Roll tortillas around filling and place with seam sides down into a 9x13-inch baking dish. | 4. Pour enchilada sauce over filled enchiladas and sprinkle the remaining 1/2 cup of Monterey Jack and mozzarella cheeses over the top. | 5. Bake in the preheated oven until filling is bubbling and cheese topping is browned at the edges, about 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
green onion	1/2	cup	sliced	9.585	2.0377	0.3444	0.1668
garlic	2	cloves	minced	8.94	1.9836	0.3816	0.03
chicken breast half	2		cooked diced	-	-	-	-
spinach	1	package	chopped thawed drained squeezed	82.36	11.9564	10.3092	1.6188
chili powder	1/2	teaspoon		3.807	0.6709999999999999	0.1817	0.1928
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
salt	1/8	teaspoon		-	-	-	-
ricotta cheese	1	cup		431.52	7.5392	27.9248	32.1904
cream	1/2	cup	sour	227.7	5.3245	2.806	22.2525
monterey jack cheese	1 1/2	cups	shredded divided	-	-	-	-
mozzarella cheese	1 1/2	cups	shredded divided	-	-	-	-
flour tortilla	5			-	-	-	-
enchilada sauce	2	cans		169.8	27.5642	3.5092	5.1506

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.