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Indian Chicken Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.0729
Energy (kCal)299.207
Carbohydrates (g)55.4147
Protein (g)13.5329
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons smoked 38.352 7.3426 1.923 1.7530000000000001
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    cumin 2 tablespoons ground 45.0 5.3088 2.1372 2.6724
    garlic powder 2 tablespoons 64.214 14.1096 3.2107 0.1416
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    cardamom 2 teaspoons ground 12.44 2.7388 0.4304 0.268
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974
    garam masala 1 teaspoon - - - -
    sage 1/4 teaspoon rubbed - - - -
    salt pepper ground - - - -
    ginger 1 pinch ground 0.1 0.0222 0.0023 0.0009

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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