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Cauliflower Panko Pakoras

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5083
Energy (kCal)1056.43
Carbohydrates (g)66.1952
Protein (g)146.8677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    panko breadcrumb 1 1/2 cups 605.2 0.0 134.64 3.4
    garam masala 1/2 teaspoon 605.2 0.0 134.64 3.4
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    club soda 3/4 cup 0.0 0.0 0.0 0.0
    egg white 2 34.32 0.4818 7.194 0.1122
    cauliflower floret 24 ounces cut 605.2 0.0 134.64 3.4
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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