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BJ's Chicken Chimichangas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)203.4047
Energy (kCal)3758.5314
Carbohydrates (g)167.7703
Total fats (g)257.6573
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chicken, diced tomatoes with green chile peppers, chopped green chile peppers, sesame oil, sugar, chipotle chile peppers, garlic, and salt in a bowl. Cover bowl with plastic wrap and marinate chicken in the refrigerator, 1 hour to overnight. Drain chicken in a colander. | 2. Heat olive oil in a large skillet over medium heat. Cook 1 tortilla in the hot oil for 5 seconds; flip tortilla and cook for 5 seconds more. Repeat with remaining tortillas. | 3. Spoon about 1/2 cup chicken mixture onto each tortilla. Sprinkle Monterey Jack cheese over filling. Spoon filling in a line down the middle of a tortilla. Fold opposing edges of the tortilla to overlap the filling. Roll 1 of the opposing edges around the filling. | 4. Place each chimichanga, seam-side down, in the hot oil of the same skillet until browned, about 3 minutes per side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 pounds cooked skinless boneless cut 1560.3596 0.0 189.1482 83.9147
    green chile pepper 3 cans chopped 269.8651 63.8231 13.4933 1.3493
    sesame oil 2/3 cup 1284.7467 0.0 0.0 145.3333
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    chipotle chile pepper 3 tablespoons minced - - - -
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    salt 1 tablespoon - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    flour tortilla 10 - - - -
    monterey jack cheese 1 package shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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