RecipeDB

Cooking in progress....

Indian-Style Potatoes - Khatta Aloo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.119
Energy (kCal)308.3524
Carbohydrates (g)16.0347
Protein (g)2.6873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    caraway seed 1/4 teaspoon 1.7482 0.262 0.1038 0.0766
    cumin seed 3/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    hot chili pepper 1 hot seeded chopped - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    new potato 1 1/2 cups cooked diced - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lime 1 juiced 1.2604 0.4245 0.0212 0.0035
    salt - - - -
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition