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Indian Potato Pancake Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9557
Energy (kCal)176.8335
Carbohydrates (g)35.7937
Protein (g)7.4094
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato flake 5 cups - - - -
    chickpea flour 3 tablespoons 66.7575 9.974 3.8623 1.1540000000000001
    onion flake 2 tablespoons minced 34.9 8.328 0.895 0.046
    onion powder 2 tablespoons 47.058 10.9186 1.4366 0.1435
    chive 4 teaspoons dried 1.2 0.174 0.1308 0.0292
    salt 2 1/2 1/2 - - - -
    turmeric powder 2 1/2 teaspoons - - - -
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    ginger powder 2 teaspoons - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    garam masala 1 teaspoon - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    red pepper flake 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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