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Indian Style Roasted Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut potatoes into pieces and boil them until almost done. Drain and put on sheet pan in a single layer. | 2. Spray with oil. Sprinkle with salt and sambar powder. | 3. Turn over and repeat application of oil, salt and sambar powder. | 4. Put into 350-400 degree oven (depending on how crispy you like them) and cook for 20 minutes, turning once or twice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red potato 4 - - - -
    sambhar powder 1 tablespoon - - - -
    salt 1 tablespoon coarse - - - -
    vegetable oil 4 sprays - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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