RecipeDB

Cooking in progress....

Man Hummus - Mmm

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33156.0071
Energy (kCal)612686.6935
Carbohydrates (g)101946.5283
Total fats (g)9840.5293
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. drain the chick peas so you don't have that liquid crap in it. | 2. mixed everything together in a food processor. | 3. add additional water to make it pasty enough to scope using a rice cracker. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 540 612053.973 101928.036 33144.8276 9779.91
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    lemon concentrate 1 tablespoon 2.55 0.843 0.0675 0.0105
    salt 1 teaspoon - - - -
    garlic clove 4 - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    tahini 1/4 cup 342.0 15.714 10.686 28.8
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition