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Ekuri - Spicy Scrambled Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.7309
Energy (kCal)1050.26
Carbohydrates (g)27.2799
Total fats (g)77.8155
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the heavy cream, salt, and cilantro in with the eggs in a bowl. | 2. Melt the butter in a skillet and add the onions and cook until golden. | 3. Add the chiles and ginger and cook until aromatic. | 4. Pour the egg mixture into the skillet and cook, stirring until the eggs are set and done to your liking. | 5. Serve with warm breads. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 4 tablespoons 342.0 15.714 10.686 28.8
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    green chilies 2 -3 chopped 0.0 0.0 0.0 0.0
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    egg 8 beaten 572.0 2.88 50.24 38.04
    heavy cream 2 tablespoons 102.0 0.8220000000000001 0.852 10.824000000000002
    salt 1/2 teaspoon - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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