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East Indian Farina Hot Cereal (Payasam)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.7235
Energy (kCal)489.3925
Carbohydrates (g)69.7516
Protein (g)14.6651
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk rice 1 cup - - - -
    farina 1/3 cup 211.2 42.9381 6.8053 0.8272
    salt 1/4 teaspoon - - - -
    butter 1 1/2 1/2 128.25 5.8927 4.0072 10.8
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    cane sugar 1/2 tablespoon unbleached - - - -
    pistachio 2 tablespoons chopped raw chopped 86.1 4.1774 3.0996 6.9679
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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