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Kheema With Potatoes and Peas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6247.5608
Energy (kCal)286380.459
Carbohydrates (g)3733.7277
Protein (g)53668.6505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 2 chopped 128.0 29.888 3.52 0.32
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    ginger 2 1/2 chopped 4.0 0.8885 0.091 0.0375
    garam masala 1 teaspoon - - - -
    beef 500 minced 265200.6015 0.0 52292.1186 6097.3472
    potato 250 quartered - - - -
    salt - - - -
    pea 500 20580.0 3699.5 1372.0 98.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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