RecipeDB

Cooking in progress....

Indian Style Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.577
Energy (kCal)118.084
Carbohydrates (g)25.2348
Protein (g)4.3517
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 cut 31.0 6.97 1.83 0.22
    oil 1 -3 tablespoon 0.0 0.0 0.0 0.0
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    carrot 3/4 cup sliced 39.36 9.1968 0.8928 0.2304
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    salt 1/2 teaspoon - - - -
    lemon juice 1 -2 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition