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Spicy Red Bean Chili

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.6464
Energy (kCal)1871.6549
Carbohydrates (g)257.6602
Protein (g)104.5831
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 -2 chopped 0.0 0.0 0.0 0.0
    tomato 2 -3 chopped 0.0 0.0 0.0 0.0
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    garam masala powder 1 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red chili 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    green chilies 2 chopped - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    red bean 15 ounces drained washed 1403.2999 254.2949 103.6316 1.0631
    garlic paste 1 1/2 1/2 - - - -
    ginger paste 1/2 teaspoon - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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