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My Favourite Spicy Potato and Kasoori Methi Raita

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.423
Energy (kCal)715.9149
Carbohydrates (g)103.6271
Protein (g)33.1679
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 1/4 chopped 16.0 3.736 0.44 0.04
    potato 1 cup boiled cubed 115.5 26.235 3.075 0.135
    salt - - - -
    red chili powder 1/4 teaspoon - - - -
    kasuri methi 1 teaspoon - - - -
    yogurt 2 cups beaten 298.9 22.834 17.003 15.925
    tomato 1/2 chopped 20.1049 4.3449 0.9829 0.2234
    green chilies 2 chopped 179.91 42.5487 8.9955 0.8996

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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