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Indian Omelet Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.2521
Energy (kCal)253.36
Carbohydrates (g)9.0035
Protein (g)16.1941
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 2 143.0 0.72 12.56 9.51
    onion 1/2 minced 14.0 3.2689999999999997 0.385 0.035
    milk 1 tablespoon 9.15 0.7170000000000001 0.4725 0.4905
    chili pepper 1 minced 1.25 0.2956 0.0625 0.0062
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    salt - - - -
    pepper - - - -
    bread grain 4 slices - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato sliced - - - -
    cheddar cheese 2 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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