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Delicious Carrot And Tomato Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.8675
Energy (kCal)197.017
Carbohydrates (g)26.6456
Protein (g)5.4955
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 1 peeled chopped boiled 29.52 6.8976 0.6696 0.1728
    tomato 3 peeled de-seeded 84.87 18.819000000000003 4.428 0.738
    tomato 1 peeled de-seeded 84.87 18.819000000000003 4.428 0.738
    salt 1 teaspoon - - - -
    garam masala powder 1/4 teaspoon - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    black pepper - - - -
    coriander leaf 3 -5 chopped 0.0 0.0 0.0 0.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999
    breadcrumb 3 -5 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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