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Whole Wheat Bread With Ginger & Cashews for ABM

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.4996
Energy (kCal)1708.248
Carbohydrates (g)324.3981
Total fats (g)31.6725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Add all ingredients except the nuts in the order suggested by your bread machine manual. Process on the bread cycle recommended by the manual. | 2. At the beeper (or at the end of the first kneading in the Panasonic, Sanyo, and National brands), add the nuts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    active yeast 2 1/4 teaspoons - - - -
    wheat flour 3 3/4 cups 1530.0 323.865 59.445 11.25
    ginger 1 1/2 1/2 minced 2.4 0.5331 0.0546 0.0225
    salt 1 1/2 1/2 - - - -
    dark molasses 3 tablespoons - - - -
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    plain yogurt 3/4 cup - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    cashew 3/4 cup unsalted chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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