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Tandoori Chicken Thighs II

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)521.4099
Energy (kCal)24054.383
Carbohydrates (g)47.0211
Total fats (g)2418.4851
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients except for chicken till the mix is uniformly yellow. | 2. Add chicken and coat well. | 3. Cover and refrigerate between 4 hours to overnight. | 4. Heat oven to 425 F and place rack on top 1/3 of the oven. | 5. Line a baking pan with foil and place chicken on one layer, adding a thick coating of the marinade on top of each piece. | 6. Bake for 35 min. | 7. Check for doneness. | 8. Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 250 - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    cumin powder 1 1/2 1/2 - - - -
    cayenne pepper 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    salt 1/2 teaspoon - - - -
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    chicken thigh 12 23918.4 42.9444 520.7688 2404.3428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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