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Sweet Sindhi Flatbreads (Masala Loli)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.1766
Energy (kCal)518.7307
Carbohydrates (g)5.2431
Protein (g)0.8481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 1/2 sifted - - - -
    salt 1 teaspoon - - - -
    green chili 1 -2 chopped 0.0 0.0 0.0 0.0
    tomato 3 tablespoons chopped 5.0287 1.0868 0.2458 0.0559
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic 1 teaspoon peeled crushed 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon peeled grated - - - -
    canola oil 4 tablespoons 495.04 0.0 0.0 56.0
    water 2 -4 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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