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Masala Fried Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)93.6741
Energy (kCal)4614.2228
Carbohydrates (g)47.5629
Total fats (g)452.9447
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Coat chicken pieces in pepper, turmeric, and 1 teaspoon salt. | 2. Crush or grind serranos, garlic and ginger together, slight chunky but well combined. | 3. Heat oil on medium flame. | 4. Place chicken pieces a few at a time in oil. | 5. Fry through until pieces are golden and cooked through, covering pan occasionally so that they get evenly cooked. | 6. Repeat until all chicken pieces are fried. Take out and drain on paper towels. | 7. In the same oil, fry onions until light brown, past translucent stage, about 4 minutes. | 8. If much oil remains, take out excess using a ladle. | 9. Let enough remain, about 1-2 tablespoons, to saute the remaining ingredients. | 10. Saute garlic, ginger, serrano mixture till soft and cooked (about 3 minutes). | 11. Add in tomatoes and cook through for an additional minute. | 12. Switch to medium-low flame and add in the fried chicken pieces. | 13. Mix in garam masala, black pepper, 1/2 teaspoon (or to taste) salt and cilantro. | 14. Combine well. | 15. Take off flame. | 16. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 lbs cut 3986.4 7.1574 86.7948 400.7238
    black pepper 2 tablespoons 5.773 1.4708 0.239 0.075
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    serranos 12 deseeded - - - -
    garlic clove 12 - - - -
    ginger 1 piece - - - -
    oil 1/4 cup 448.95 0.0 0.1435 50.9835
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    garam masala 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt - - - -
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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