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Ragi Roti

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5717
Energy (kCal)633.77
Carbohydrates (g)105.8965
Protein (g)14.9068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    millet flour 1 cup 454.58 89.3928 12.7925 5.0575
    onion 1 chopped 64.0 14.944 1.76 0.16
    chili green 1 chopped - - - -
    coconut 2 tablespoons flaked 35.4 1.5230000000000001 0.33299999999999996 3.3489999999999998
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt 1/2 teaspoon - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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