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Vegetarian Indian Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.4681
Energy (kCal)855.9863
Carbohydrates (g)139.4405
Protein (g)38.491
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 32 ounces 598.7413 87.9061 23.9497 15.9664
    mushroom 1/4 cup - - - -
    red pepper 1/4 cup 15.0 3.3038 0.7012 0.165
    corn 1/2 cup frozen 62.35 13.5575 2.3707 0.9788
    carrot 1/2 cup frozen 26.24 6.1312 0.5952 0.1536
    broccoli 1/2 cup frozen 15.47 3.0212 1.2831 0.1684
    spinach 1 cup frozen 33.0 5.85 3.3 0.45
    green bean 1/2 cup frozen 15.5 3.485 0.915 0.11
    green pea 1/2 cup frozen 58.725 10.4762 3.9295 0.29
    curry powder 3 teaspoons 19.5 3.3498 0.8574 0.8406
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chervil 1 teaspoon ground 1.422 0.2946 0.1392 0.0234
    garam masala 1/2 teaspoon - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    kosher salt 1 teaspoon - - - -
    reggianito 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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