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Spinach Pakora

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.2534
Energy (kCal)567.907
Carbohydrates (g)75.4759
Protein (g)25.2418
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    besan 1 cup 356.04 53.1944 20.5988 6.1548
    spinach 1 - 1 1/2 cup chopped 0.0 0.0 0.0 0.0
    green chili pepper 1 chopped 89.955 21.2744 4.4978 0.4498
    red chili powder 1/4 - 1/2 teaspoon - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    water cup - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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