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For Diabetics - Mint and Masoor Tikkis

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.0233
Energy (kCal)1318.955
Carbohydrates (g)38.8962
Protein (g)22.4125
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    masoor red lentil 1/4 cup - - - -
    mint leaf 1/4 cup chopped - - - -
    ginger green chili paste 1 teaspoon - - - -
    wheat bread crumb 2 teaspoons - - - -
    cottage cheese 2 tablespoons grated low fat 25.725 0.8872 2.9189999999999996 1.1288
    salt - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    water 2 cups 0.0 0.0 0.0 0.0
    milk 2 cups low fat 1104.0 26.592 10.992 114.432
    yogurt 1 cup beaten low fat 149.45 11.417 8.5015 7.9625

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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