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Yellow Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.1415
Energy (kCal)339.954
Carbohydrates (g)49.9736
Protein (g)9.9965
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion 1 chopped 64.0 14.944 1.76 0.16
    curry powder 4 teaspoons 26.0 4.4664 1.1432 1.1208
    ginger 1 inch peeled grated - - - -
    yellow lentil 1 cup - - - -
    tomato 2 peeled diced 124.1379 27.5262 6.4768 1.0795
    water 4 cups 0.0 0.0 0.0 0.0
    vegetable bouillon cube 2 - - - -
    salt 1/2 teaspoon - - - -
    pepper - - - -
    red chili pepper 1 pinch ground 0.0781 0.0172 0.0037 0.0009
    ginger 1/8 teaspoon ground 0.2 0.0444 0.0046 0.0019
    cumin 1/4 - 1/2 teaspoon ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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