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Fresh Broccoli Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.668
Energy (kCal)344.259
Carbohydrates (g)0.929
Protein (g)0.4815
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 -5 - - - -
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    black mustard seed 2 teaspoons - - - -
    urad dal 2 teaspoons - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red chilies 7 - - - -
    salt - - - -
    cashew nut 1/4 cup roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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