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Yellow Pumpkin Raitha

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3650.2793
Energy (kCal)68017.7235
Carbohydrates (g)3109.6019
Protein (g)5626.813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    urad dal - - - -
    green chili pepper 1 teaspoon chopped 1.25 0.2956 0.0625 0.0062
    salt 1/2 teaspoon - - - -
    pumpkin 100 g grated 15.0 3.28 1.03 0.07
    curd 200 beaten 67950.0 3105.0 5625.0 3645.0
    cumin seed 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    curry leaf 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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