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Tex-Mex Chicken Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)600.4969
Energy (kCal)6748.7267
Carbohydrates (g)226.228
Total fats (g)378.1911
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 195 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Place chicken breasts in baking pans and cover with aluminum foil. | 3. Bake chicken in the preheated oven until tender and cooked through, 1 1/4 to 1 1/2 hour. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Cool until easily handled. Remove skin and discard. Bone chicken and chop into 1/2-inch pieces. | 4. Combine bones with drippings from baking pans in a large pot; add enough water to cover. Bring to a boil and simmer for 1 hour. Strain broth and discard bones. | 5. Place tomatoes, onion, tomatillos, garlic, and red chile pods in a blender or food processor; puree until chile pods are reduced to small flecks. Pour into a pot. | 6. Mix 1 cup chicken broth, salt, cumin, and oregano into pureed mixture in the pot. Bring to a boil; reduce heat and simmer, about 5 minutes. Stir in chicken. Remove from heat. | 7. Microwave 1 cup chicken broth and lard together in a microwave-safe bowl until lard is just melted, about 2 minutes. Mix in masa harina with your hands to make a smooth paste. | 8. Press paste evenly into the bottom of a 10x13-inch baking pan. Spread chicken mixture on top. Cover with aluminum foil. | 9. Bake in the preheated oven until chicken is heated through, about 40 minutes. Sprinkle shredded Cheddar and Monterey Jack cheese blend on top. Continue baking until cheese is melted and starting to bubble, 3 to 5 minutes. Let stand before serving, about 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 pounds bone 4681.0788 0.0 567.4447 251.7441
    water - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 quartered 64.0 14.944 1.76 0.16
    tomatillo 4 stemmed husked halved 580.5989 105.9593 17.418 18.5066
    garlic 3 cloves peeled 13.41 2.9754 0.5724 0.045
    new red chile pod 4 stemmed seeded - - - -
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    lard 1/2 cup 924.55 0.0 0.0 102.5
    masa harina 1 cup 413.82 87.3126 9.6444 4.2066
    cheddar monterey jack cheese 1 bag shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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