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Tex-Mex Chicken Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)378.19
Energy (kCal)6748.72
Carbohydrates (g)226.22
Protein (g)600.49
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 195 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 6 pounds bone 4681.07 0.0 567.44 251.74
    water - - - -
    tomato 1 can crushed 62.06 13.76 3.23 0.53
    onion 1 quartered 64.0 14.94 1.76 0.16
    tomatillo 4 stemmed husked halved 580.59 105.95 17.41 18.50
    garlic 3 cloves peeled 13.41 2.97 0.57 0.04
    new red chile pod 4 stemmed seeded - - - -
    salt 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.87 0.92 0.37 0.46
    oregano 1/2 teaspoon 1.32 0.34 0.04 0.02
    lard 1/2 cup 924.55 0.0 0.0 102.5
    masa harina 1 cup 413.82 87.31 9.64 4.20
    cheddar monterey jack cheese 1 bag shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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