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Unusual, Easy And Interesting Award Winning Prawn Pickle

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.4624
Energy (kCal)2511.5341
Carbohydrates (g)61.1711
Total fats (g)207.8983
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. De-scale and clean the prawns. | 2. Grind the asafoetida, mustard seeds and fenugreek seeds in your grinder. | 3. Marinate prawns with red chilli powder, tamarind juice, asafoetida-mustard-fenugreek seeds powder and keep aside for 20 minutes. | 4. Pour a cup of oil in a frying pan. | 5. Fry the onions and garlic in it till soft. | 6. Add the marinated prawns and chopped corriander leaves. | 7. Add salt to taste. | 8. Cook for 5-10 minutes on low flame. | 9. Serve with your favourite curry and rice accomanied with some sliced tomatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 1/2 kg 444.7463 0.0 98.9436 2.4986
    onion 4 chopped 256.0 59.776 7.04 0.64
    turmeric powder 1 tablespoon 444.7463 0.0 98.9436 2.4986
    red chili powder 2 tablespoons 444.7463 0.0 98.9436 2.4986
    asafoetida powder 1/2 teaspoon 444.7463 0.0 98.9436 2.4986
    mustard seed 1 teaspoon 10.16 0.5618 0.5216 0.7248
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    tamarind pulp 1/2 cup 444.7463 0.0 98.9436 2.4986
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    garlic 5 -6 cloves chopped 0.0 0.0 0.0 0.0
    coriander leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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