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Goan Curried Clams

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)63.5956
Energy (kCal)1179.961
Carbohydrates (g)49.8071
Protein (g)105.697
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    clam 2 585.3673 24.2996 99.8528 6.5343
    vegetable oil 1 1/2 1/2 175.84799999999998 0.0 0.0 20.4
    gingerroot 1 tablespoon peeled grated - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/2 teaspoon - - - -
    coconut milk 1/2 cup unsweetened 276.0 6.648 2.748 28.608
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    coconut 4 tablespoons grated unsweetened 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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