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Aloo Rajma Salad- Potato & Kidney Beans Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.7045
Energy (kCal)332.096
Carbohydrates (g)59.166
Protein (g)21.9879
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 boiled peeled cubed - - - -
    kidney bean 2 cups boiled 106.72 15.088 15.456 1.84
    onion 2 chopped 128.0 29.888 3.52 0.32
    green chili 1 crushed 60.0 14.19 3.0 0.3
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    salt - - - -
    pepper - - - -
    lemon juice - - - -
    coriander - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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