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Indian-Style Green Beans With Hazelnuts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.9937
Energy (kCal)672.371
Carbohydrates (g)66.3493
Protein (g)15.0545
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/4 cup clarified 342.0 15.714 10.686 28.8
    black mustard seed 1 teaspoon - - - -
    hazelnut 1/2 cup chopped 159.6 24.0 0.0 8.004
    onion 1 chopped 60.0 14.01 1.65 0.15
    gingerroot 1 teaspoon grated peeled - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    green bean 1 trimmed cut blanched salted refreshed 31.0 6.97 1.83 0.22
    cayenne 1 pinch 0.3578 0.0637 0.0135 0.0194
    coconut 1/4 cup unsweetened shredded dried 70.8 3.0460000000000003 0.6659999999999999 6.6979999999999995
    coriander 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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