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Lentil and Corn Soup (Daal)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.1679
Energy (kCal)71.7057
Carbohydrates (g)6.7035
Protein (g)1.2317
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1/2 - 1 cup split 0.0 0.0 0.0 0.0
    ginger powder 1/2 teaspoon - - - -
    herb 1 pinch mixed - - - -
    clove 1 clove - - - -
    cardamom pod 1 cardamom - - - -
    curry leaf 1 - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    cumin seed 1 pinch 0.4922 0.0581 0.0234 0.0292
    corn 2 tablespoons 15.5875 3.3894 0.5927 0.2447
    salt pepper - - - -
    garlic clove 2 - - - -
    chili flake pepper - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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