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Masoor Dal

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.9481
Energy (kCal)940.819
Carbohydrates (g)124.4861
Protein (g)46.6116
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red lentil 1 cup rinsed drained 687.36 121.152 45.9072 4.1664
    ginger 1 slice 1.76 0.3909 0.04 0.0165
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    water 4 cups 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    asafoetida powder 1 pinch - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    hot pepper 2 - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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