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West Indian Fruitcake

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.442
Energy (kCal)3310.3428
Carbohydrates (g)374.4788
Total fats (g)196.2776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In 2-quart saucepan over high heat, heat first 4 ingredients to boiling (wine, prunes, raisins, citron). | 2. Remove saucepan from heat; let stand 30 minutes to soften fruit. | 3. In blender at low speed, blend fruit mixture, half at a time, until smooth; set aside. | 4. Preheat oven to 325°F Grease 10-inch Bundt pan or tube pan. | 5. In large bowl, with mixer at low speed, beat sugar and margarine or butter just until blended. Increase speed to high; beat 10 minutes or until light and fluffy, scraping bowl often with rubber spatula. Reduce speed to low; add flour, baking powder, baking soda, vanilla extract, salt, cinnamon, eggs, and fruit mixture; beat until well mixed, constantly scraping bowl. Increase speed to high; beat 1 minute, occasionally scraping bowl. Stir in grated lime peel. | 6. Spoon batter into pan, spreading evenly. Bake 1 hour or until toothpick inserted in cake comes out clean. Cool cake in pan on wire rack 10 minutes; remove cake from pan. Cool completely on rack. | 7. LIME GLAZE: In medium bowl, with spoon, stir in all the ingredients until smooth. | 8. To serve, prepare Lime Glaze. Spoon glaze over cake. | 9. In small bowl, stir mixed candied fruit with corn syrup. Garnish top of cake with candied fruit. 24 servings. | 10. Good Housekeeping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine 1 1/2 1/2 - - - -
    prune 3/4 cup pitted 184.275 48.788999999999994 1.5268 0.35100000000000003
    dark raisin 3/4 cup seedless - - - -
    citron peel 1 container diced candied - - - -
    sugar 1 1/2 cups 1208.97 302.394 0.0 0.0
    margarine 1 cup softened 1622.0639999999999 2.0304 2.0304 181.608
    purpose flour 3 cups - - - -
    baking powder 1 1/2 1/2 3.657 1.9113 0.0 0.0
    baking soda 1 1/2 1/2 0.0 0.0 0.0 0.0
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    salt 3/4 teaspoon - - - -
    cinnamon 1/2 teaspoon ground - - - -
    egg 3 214.5 1.08 18.84 14.265
    lime zest 1 teaspoon - - - -
    fruit 1 container chopped mixed candied - - - -
    corn syrup 1 tablespoon 62.26 16.8938 0.0 0.044000000000000004
    confectioner ' sugar 1 1/2 cups - - - -
    tap water 4 teaspoons 0.0 0.0 0.0 0.0
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    lime zest 1/2 teaspoon - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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