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Dum Aloo Banarsi (Delicious Potatoes Cooked in a Savoury Indian

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)380.8995
Energy (kCal)5352.2138
Carbohydrates (g)356.5627
Protein (g)206.0206
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1/2 kg grated boiled 385.0 87.45 10.25 0.45
    sesame seed 50 4275.0 196.425 133.575 360.0
    turmeric powder 1 teaspoon 222.5 0.0 49.5 1.25
    red chili powder 1 teaspoon 222.5 0.0 49.5 1.25
    cumin powder 1 teaspoon 222.5 0.0 49.5 1.25
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    ginger garlic paste 2 teaspoons 222.5 0.0 49.5 1.25
    salt - - - -
    coriander leaf 3 tablespoons washed chopped 0.69 0.1101 0.0639 0.0156
    mint leaf 3 tablespoons washed chopped 222.5 0.0 49.5 1.25
    cornflour 222.5 0.0 49.5 1.25
    onion 3 sliced 192.0 44.832 5.28 0.48
    yoghurt 250 g 222.5 0.0 49.5 1.25
    oil - - - -
    butter 2 tablespoons 4275.0 196.425 133.575 360.0
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    onion 2 chopped 192.0 44.832 5.28 0.48
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cumin powder 1 teaspoon 222.5 0.0 49.5 1.25
    red chili powder 1 teaspoon 222.5 0.0 49.5 1.25
    turmeric powder 1 teaspoon 222.5 0.0 49.5 1.25
    coriander powder 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cream 50 g 165.0 3.325 1.815 17.34
    ginger garlic paste 1 tablespoon 222.5 0.0 49.5 1.25
    222.5 0.0 49.5 1.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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