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Macaroni and Egg

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.3548
Energy (kCal)1126.1534
Carbohydrates (g)85.1517
Total fats (g)44.8034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, bring water to a rolling boil. Add 1.5 tsp of salt and 2 tsp of oil. | 2. Add elbows and stir. Without reducing flame or covering cook for about 8-9 minutes. COOK FOR NO MORE THAN 9 MINS! | 3. Drain the pasta and add butter/margarine and set aside. | 4. In another pan, heat remaining oil. When hot, add mustard and let it burst. Then add urad dal and channa dal. | 5. When urad dal and channa dal are browned, add onions and sautee till translucent. Add green chillies, turmeric powder, ginger-garlic paste and rest of salt. | 6. Add eggs and keep stirring to make eggs scrambled. | 7. Now, add the eggs to the pasta and mix well. Serve hot! | 8. Tips: The pasta doesn't necessarily have to be elbows- other kinds of pasta can be used. Preferably not angel hair or noodles. If you want to use more egg yolks you can- if you do, you can reduce the amount of Turmeric powder. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    elbow macaroni 1 lb 403.4676 0.0 89.7602 2.2667
    egg 8 -10 0.0 0.0 0.0 0.0
    onion 2 chopped 56.0 13.075999999999999 1.54 0.14
    green chilies 3 291.4543 72.0 0.0 0.0
    ginger garlic paste 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    water 4 -6 quarts - - - -
    salt 2 1/2 1/2 - - - -
    olive oil 9 teaspoons 358.02 0.0 0.0 40.5
    margarine 1/2 teaspoon 16.8965 0.0212 0.0212 1.8918
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    urad dal 1 teaspoon 403.4676 0.0 89.7602 2.2667
    channa dal 1 teaspoon 403.4676 0.0 89.7602 2.2667
    turmeric powder 1/2 teaspoon 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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