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Chewda

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.8205
Energy (kCal)3239.688
Carbohydrates (g)421.3805
Total fats (g)169.9897
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the rice krispies in a large bowl. | 2. Fry the peanuts and cashew pieces in batches in the oil until light brown. | 3. (Take them out immediately, as they'll continue to cook a bit after you do!). | 4. Put them on top of the rice krispies. | 5. Fry the raisins in batches, until they puff-add to rice krispies mixture. | 6. In the leftover oil, pop the mustard seeds. | 7. Add the chilis and curry leaves (be careful of splattering when you do!). | 8. Heat on low flame for a couple of minutes, to temper the oil. | 9. Add the asafoetida-turn the flame off. | 10. Add the turmeric, cayenne, and cumin. Mix well. | 11. Add a couple of cups of the rice krispies/nuts/raisins into the pan to mix with spices. | 12. Put that back in the bowl with the rest of the stuff. | 13. Mix thoroughly, until you get a uniform color. | 14. Add sugar and salt to taste and mix again. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice krispies 8 cups 890.4 197.76 18.72 5.52
    spanish peanut 3/4 raw 624.15 17.3338 28.6342 54.312
    cashew 3/4 raw - - - -
    raisin 1 1/2 cups 747.45 196.812 8.3902 1.1385
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    black mustard seed 1 -2 teaspoon - - - -
    serrano pepper 2 chopped 1.4 0.2931 0.0761 0.0192
    curry leaf 2 tablespoons cut - - - -
    cayenne powder 1 tablespoon - - - -
    asafoetida powder 1/8 teaspoon - - - -
    turmeric powder 1/2 teaspoon - - - -
    cumin powder 1 -2 teaspoon - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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