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Instant Tacos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.4486
Energy (kCal)486.4879
Carbohydrates (g)52.547
Protein (g)12.1581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 3/4 cup 30.87 5.5492 2.0580000000000003 0.147
    corn 3/4 cup 93.525 20.3362 3.5561 1.4681
    onion 1 28.0 6.537999999999999 0.77 0.07
    tomato 1 40.2099 8.6898 1.9658 0.4468
    taco shell 6 - - - -
    salsa 6 tablespoons 31.32 7.1712 1.6416 0.1836
    guacamole 6 tablespoons - - - -
    cream 6 tablespoons sour 142.56 3.3336 1.7568 13.932
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    salt pepper ground - - - -
    cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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