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Chicken Mole with Four Chiles

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.8836
Energy (kCal)2068.9697
Carbohydrates (g)123.9373
Total fats (g)172.4085
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 140 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the stems, veins and seeds from the chiles (you might want to wear gloves when you do this). Heat the lard in a heavy skillet over medium heat. Add the chiles, and cook and stir until the chiles are fragrant, about 1 minute, being careful not to burn them. Remove the chiles and place them in a large bowl. | 2. Stir in the onion and garlic, and cook until the onion is soft and translucent, about 5 minutes. Remove and add to the bowl with the chiles. | 3. Break the flour and corn tortillas into pieces, and add them to the skillet. Toast on both sides, turning often, until golden brown, about 3 minutes. Remove; add to the bowl. | 4. If needed, melt a small amount of additional lard in the skillet. Add the plantain pieces to the skillet, and cook and stir until lightly browned, about 5 minutes. Remove plantain; add to the bowl. | 5. Stir the almonds and peanuts into the skillet, and cook and stir until fragrant, about 1 minute. Sprinkle in the sesame seeds and continue cooking until sesame seeds are lightly browned, 15-30 seconds. Remove; add to the bowl. | 6. Warm the tomatoes over medium heat in the skillet until heated through, about 5 minutes. Remove from heat. Break the chocolate into chunks and stir into the tomatoes until melted. Pour the chocolate and tomato mixture into the bowl with the chile mixture; stir to combine. | 7. Working in small batches, puree the mixture in a blender until smooth, adding a small amount of water if needed to make a smooth sauce. | 8. Place the chicken into a large Dutch oven; pour the sauce over the chicken. Cover and simmer over medium low heat until the chicken falls off the bone, 2-3 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mulato chile 4 - - - -
    ancho chile 4 - - - -
    guajillo chile 4 - - - -
    pasilla chilies 4 - - - -
    lard 2 teaspoons 76.9707 0.0 0.0 8.5333
    onion 1 peeled chopped 60.0 14.01 1.65 0.15
    garlic 4 cloves chopped 17.88 3.9672 0.7632 0.06
    flour tortilla 1 - - - -
    corn tortilla 2 - - - -
    plantain 1 peeled chopped 218.38 57.0831 2.327 0.6623
    almond 1/2 cup 963.56 0.0 0.0 109.0
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    sesame seed 1/8 cup 171.0 7.857 5.343 14.4
    tomato 1 can peeled 62.068999999999996 13.7631 3.2384 0.5397
    mexican chocolate 1 tablet 85.2 15.482000000000001 0.728 3.1180000000000003
    chicken 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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