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Chickpea and Potato Curry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.9576
Energy (kCal)1705.9364
Carbohydrates (g)233.1086
Protein (g)55.1594
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    black mustard seed 1/2 teaspoon - - - -
    garlic clove 3 - - - -
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    onion 1 chopped 60.0 14.01 1.65 0.15
    chickpea 1 cup 756.0 125.9 40.94 12.08
    potato 3 cups cubed 346.5 78.705 9.225 0.405
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 1 cup 0.0 0.0 0.0 0.0
    cinnamon 1 teaspoon - - - -
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    coriander 1 1/2 1/2 ground 8.046 1.4847 0.33399999999999996 0.4798
    fennel seed 1/2 teaspoon ground 3.45 0.5229 0.158 0.1487
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    red pepper flake 1/2 teaspoon crushed - - - -
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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