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In a Heartbeat Atlantic Salmon With Red Curry Coconut Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.4015
Energy (kCal)833.6162
Carbohydrates (g)21.2232
Total fats (g)85.8574
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan, combine coconut milk, tomato sauce, ginger, shrimp bouillon, and curry paste. | 2. Bring sauce to a boil over medium high heat, stirring constantly. | 3. Immediately lower temperature to medium low and simmer for 7 minutes, stirring occationally. | 4. Stir in cilantro and remove from heat; season with salt and pepper to taste. | 5. Meanwhile, brush salmon with vegetable oil and season to taste with salt and pepper on both sides. | 6. Grill for 3-5 minutes on each side, or until cooked to taste. | 7. Pour the sauce over the salmon and serve with rice if you like. | 8. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    tomato basil pasta sauce 1 cup - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    shrimp bouillon cube 3/4 shrimp - - - -
    red curry paste 1/4 - 1 teaspoon - - - -
    cilantro 1/2 bunch chopped - - - -
    salt - - - -
    pepper - - - -
    salmon fillet 4 -6 ounces 0.0 0.0 0.0 0.0
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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