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Chili Fry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In bowl, mix steak, cayenne pepper, salt and green chillies which have been sliced lengthwise. | 2. Marinade over night or for a few hours. | 3. Heat oil. | 4. Fry the steak mixture on one side for a few minutes and then turn and fry the other side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak - - - -
    cayenne pepper - - - -
    green chili - - - -
    salt - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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