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Spiced Applesauce Mini Muffins

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.8797
Energy (kCal)1294.081
Carbohydrates (g)264.5431
Total fats (g)20.7284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Combine the dry ingredients in small bowl. | 3. Combine the wet ingredients in large bowl, and then add dry ingredients and stir until combined. | 4. Spray a mini muffin tin with non-stick spray and measure the (slightly sticky) batter into the tins by the tablespoon (don’t use muffin liners, the dough sticks too much). | 5. Sprinkle each muffin with a bit of light brown sugar to coat the top (don’t skip this step if you don’t have to, the brown sugar adds a lovely touch to the muffins). | 6. Bake for 10 minutes, let them sit in the tin for a couple of minutes and then move the muffins to a rack to cool completely. | 7. Alternative: bake in a loaf pan for 55-60 minutes or until an inserted toothpick comes out clean. | 8. Read more about White Whole Wheat Flour here: www.azcentral.com (it's an informative atricle). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white wheat flour 3/4 cup 341.25 71.5406 9.6844 0.9188
    purpose flour 3/4 cup unbleached - - - -
    flax seed meal 1/2 cup seed ground seed - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    baking soda 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    cinnamon 1 teaspoon - - - -
    nutmeg 1/2 teaspoon 5.775 0.5422 0.0642 0.3994
    ginger 3/4 teaspoon minced 1.2 0.2666 0.0273 0.0112
    egg 1 beaten 71.5 0.36 6.28 4.755
    applesauce 1 cup 102.48 27.4988 0.4148 0.244
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    brown sugar 3 tablespoons 209.0 53.9495 0.066 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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