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Indian Sweet Saffron Rice With Raisins and Pistachios

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.0371
Energy (kCal)278.4385
Carbohydrates (g)44.1057
Total fats (g)12.2855
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to boil in saucepan. Place the saffron threads in a small bowl and add 2 1/2 tablespoons of the boiling water and soak the threads for 10 to 15 minutes. | 2. In the meantime, add the basmati rice, cinnamon stick, cloves and salt to the saucepan of boiling water. Cover and simmer 20 to 25 minutes or until rice is tender. Remove from heat and let sit with cover on for 5 minutes. | 3. Optional: In small pan, lightly saute onion in oil and set aside. | 4. Next combine the saffron water (strain the water through a small sieve to remove threads), sweetener and cardamom seeds in a small saucepan. Place over medium heat and stir until the sweetener is dissolved. Lower heat and simmer 1 minute. Pour the syrup over the rice (and stir in onions if using) then re-cover pan. | 5. Heat the ghee or oil in small pan over medium-low heat until warm but not smoking. Fry the nuts and raisins until nuts are golden brown and the raisins swell. Stir the raisins, nuts and oil into the hot cooked rice and gently fluff with fork. Remove cinnamon stick and cloves. Spoon rice onto a serving platter and garnish with toasted nuts if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basmati rice 1 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    saffron thread 1/3 teaspoon - - - -
    cinnamon 1 - - - -
    clove 6 34.524 8.2568 0.7522 1.6380000000000001
    salt 1/4 teaspoon - - - -
    yellow onion 1/3 cup diced 21.3333 4.9813 0.5867 0.0533
    honey 1/4 cup raw unbleached - - - -
    cardamom seed 1 teaspoon crushed - - - -
    ghee 2 tablespoons - - - -
    pistachio 3 tablespoons slivered 129.15 6.2661 4.6494 10.4519
    raisin 3 tablespoons 93.4312 24.6015 1.0488 0.1423
    nut 2 tablespoons toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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